Wednesday, February 10, 2010

Food trances and how to eat consciously

      • Are you constantly thinking and fantasizing about food?
      • Do you feel out of control?
      • Do you tell yourself “I will eat this big portion just this one time, and I will never do it again”? And do you do it again, and again? Do you feel guilty about this behaviour?
      • Is this true that when you stop eating, you feel overly full?
      • Do you eat when you angry, sad, fearful or lonely?

      Then, you are living in a “Food Trance”.

      Hypnosis helps you to brake the “Food Trance” and become a Conscious Eater.

      This is done by reprogramming your subconscious mind. You will think like thin and slim people do. You will develop a conscious awareness of what you eat, when you eat and how much you eat.

      With Hypnosis you will begin to view food as simply a fuel that is necessary for your body to function.

      • You will put dieting and self-sabotage behind you.
      • You will eat only when you are truly hungry, and stop when you are comfortably full.  
      • Using all your five senses you will develop a conscious awareness around the food you are eating.
      • you will eat only when you are hungry. 
      • You will stop eating when you are comfortably full.
      • You will take control over what you eat, when you eat and how much you eat.
      • You will find that your old obsessive ways with food no longer interest you.
      • Your fixation on weight will disappear.
      • You will find that you comfortably full and satisfied with less food in your stomach. 
      • Food will no longer be an emotional crutch. 
      • You will reward yourself with comfort, support, love you were looking for before without reaching for comfort foods.

      Before you notice it, those extra pounds of weight will literally melt away without sweat or stressing yourself away...

      Stay tuned for more!


      1. Thank you for great info, where i can find out more?


      2. Hi Alice,
        You can find some more information on my website You are welcome to email me, if you have any questions. I will be delighted to assist you.